Pre/Post Natal

Learn how you can continue to safely exercise before, during and after your pregnancy. Your trainer will show you specialized exercises that actually help alleviate back and hip pain while helping you maintain a healthy weight and comfort level.

     

News and Reads...

 
UltraMetabolism
by Mark Hyma

Events...

Links...

© 2011 to 2012 WellFit. All Rights Reserved.   Admin login