CHANGE YOUR LIFE
ONE CHOICE AT A TIME
WELL-FIT IS A FITNESS TRAINING COMPANY BASED IN LAKE NORMAN THAT OFFERS A FULL RANCE OF PERSONAL TRAINING SERVICES. OUR PRIVATE STUDIO IS LOCATED IN CORNELIUS, NC. IF YOU PREFER, WE CAN COME TO YOUR HOME OR OFFICE OR EVEN MEET YOUA T THE PARK FOR AN OUTDOOR WORKOUT!
OUR WHOLE-BODY PROCESS ENSURES THE HIGHEST QUALITY PROGRAM.
THE EVALUATION PROCESS INCLUDES:
HEALTH
HISTORY &
LIFESTYLE
ANALYSIS
POSTURE
SCREENING
STRENGTH
& FLEXIBILITY
TESTING
CARDIOVASCULAR ASSESSMENT
BODY
COMPOSITION
At Well-fit it is not only our goal to educate you as to what your body needs to attain and maintain your goal(s), but to provide you with a lifetime approach to exercise to improve your quality of life.
SERVICES
PERSONAL TRAINING
CLASSES
SEMI-PRIVATE TRAINING
CLASSES
ASSISTED STRETCHING CLASSES
PARTNER TRAINING CLASSES
NUTRITION COACHING
ADDITIONAL SERVICES
PRIVATE PILATES AND ROLLER THERAPY CLASSES
AVAILABLE UPON REQUEST.
OUR TEAM
JENNIFER MAGNUSON
“I believe that the safest and most effective training programs regardless of your goal should begin with recognizing the imbalances and limitations within your body. Whether your goal is to lose weight or compete in a marathon it is my goal to educate you as to how to prevent injury and meet that goal(s).”
JEN p.
"Every next level of your life will demand a different you."
GET IN TOUCH
Email. jennifer@wellfitnc.com
Phone. 804.239.2324